Female hair loss: causes, symptoms, and treatments.
hair loss in female causes:
Hair loss is clearly more common and visible in men, but about a third of women suffer from hair loss at some point in their lives. After menopause, up to two out of three women notice thinning hair or bald spots.
Hair loss is less socially acceptable in women and has a greater impact on both mental well-being and quality of life than men.
The most common type of hair loss in women is the same as in men androgenetic alopecia, or female-type hair loss (in men it is called male-type hair loss).
In men, hair loss most often begins in the form of a hairline that recedes from the temples, eventually forming the shape of the letter M. The main law is also gradually thinning.
In women, androgenic hair loss usually begins around the age of 30-46 and manifests as thinning hair at the point of distribution, progressing steadily toward the edges of the head. Most women notice hair thinning around the age of 50-61. In women, the hairline recedes less frequently and complete baldness is rare.
Hair drips usually reach 50-100 every day. This is perfectly normal because at the same time new hair is starting to grow. In hair washing, hair drips around 250, but washing should not be avoided as it keeps the scalp healthy and prevents inflammation.
There are many possible causes of hair loss in women, including illnesses, medications, and physical and mental stress. If you notice unusual hair loss, it is important to see a doctor find out the cause and start treatment as soon as possible.
Female hair loss can be frustrating and cause emotional problems that can be good to discuss with your doctor.
Doctors use the Ludwig scale to assess female hair loss (see picture). Type 1 hair loss is minimal thinning that can be masked by hairstyling techniques.
In type 2 hair loss, the hair is thinner and the hair loss area is widened towards the edges. In type 3, the hair is clearly thinned and the main law is visible through the hair.
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9 reasons why hair loss can be caused:
Excessive hair loss can cause anxiety and worry. The reason for this should be clarified so that the situation can possibly be remedied. We listed 9 common causes of abundant hair loss in women.
Does your brush leave more hair than before, is your ponytail thinned, or do you find several loose hairs on the pillow in the mornings?
Usually, about 50 to 150 hairs from different parts of the scalp come off a person every day. If more hair leaves than this or hair loss occur only in a certain area, the life cycle of the hair may be disrupted.
There can be a variety of factors behind abundant hair loss. Hair loss can indicate, for example, a hormonal imbalance, a stress reaction, or a nutritional problem.
We listed 9 causes that can cause more abundant hair loss than usual:
Among other things, the use of birth control pills, pregnancy, childbirth, and menopause can cause hair to shed more than usual. Namely, the human body can react to hormonal changes and hormonal imbalances through hair loss.
Hormone-related hair loss is often temporary and transient. When the body returns to equilibrium, the hair begins to grow again in the normal way.
2. Strong stress
Severe physical exertion, such as an accident, severe fever, or surgery, puts the body in a state of stress. Sudden and rapid hair loss may result.
Mental stress can also show up in your hair. Stress tightens the scalp, impairs blood circulation to the scalp, and can interfere with normal hair growth. Stress is also often associated with insomnia, which interferes with hormonal balance, which in turn can result in hair loss.
When a person recovers from stress, even the hair starts to grow again as normal.
Hair thinning can also be caused by biology. Hair both shrinks and thins with age. As estrogen levels in women gradually begin to decline in middle age, hair growth slows and hair structure changes.
4. Intense hair treatment
Chemical treatment of the hair, such as bleaching or permanent, and extensive use of heating equipment can cause the hair to break and become brittle. Violent brushing can also remove hair more than usual.
To reduce the coloring interval, be sure to use a heat protection agent and brush your hair with a brush that does not have lumps at the end, so your hair stays healthy and strong.
Certain diseases can cause hairloss, deteriorate hair quality, and impair hair growth. Among others, thyroid disease, diabetes, anemia, tumors, bacterial and fungal infections, rheumatoid arthritis, sebaceous rash, atopic eczema, psoriasis, and celiac disease can be causes of hair loss.
If you suspect that your hair problem is due to an illness, see a doctor.
6. Certain medicines
Any medications may have a side effect of hair loss. The best-known example of this is the cytotoxic drugs used in the treatment of cancer, but also antidepressants, analgesics, blood thinners, and antihypertensive can cause temporary hair loss and thinning hair.
Talk to your doctor if you suspect that your hair loss is due to the medicine you are taking.
7. Lack of protein or iron
A poor diet is reflected in the hair. Hair needs many vitamins and minerals to stay healthy and vibrant. For example, iron deficiency can lead to hair loss.
So hair consists of protein, this also requires enough amino acid protein as its building block. If you’re a vegetarian or vegan, be sure to include a wide variety of protein sources in your diet.
In addition to iron and protein, sulfur, copper, and magnesium, as well as fatty acids, are important for hair growth.
8. Excessive vitamin A intake
Vitamin A is an important vitamin for cell growth and development, but it should not be overfilled. As a fat-soluble vitamin, it is stored in the body, and overeating can cause hair loss.
It is difficult to get too much vitamin A from your diet, which means that too much intake is often associated with the use of a vitamin supplement. The upper limit for safe intake of vitamin A is ten times the recommended intake.
Hair loss can also be a hereditary trait. Androgenetic baldness is recognized by the fact that the hair gradually thins from the scalp. However, hair thinning is most often mild in women and does not lead to a bare headband as in men.
In Finland, about half of women aged 40–60 and three out of four women over 65 have androgenetic baldness.