Vulvar pain & itching measures
October 25, 2024
Kegel exercises
October 25, 2024Constipation is when you have infrequent, difficult, or incomplete bowel movements. It can be caused by various factors, including low fiber diet, irritable bowel syndrome (IBS), and certain medications. However, sometimes the cause is unknown.
Treatment for constipation often involves increasing fiber intake through dietary changes or using fiber supplements. Stool softeners can also be helpful to make stools easier to pass. Laxatives, such as osmotic laxatives, can be used in more severe cases.
Stimulant laxatives work by irritating the intestines, causing them to contract and push out stool. They can be effective for short-term use but should not be used long-term, as they can weaken the muscles in the intestines.
Herbal supplements and natural therapies may also help with constipation. Some popular options include aloe vera, psyllium husk, and senna. However, it’s important to consult with a healthcare provider before using any herbal supplements or natural remedies.
It’s important to consult a doctor if you experience constipation along with other symptoms like blood in your stool, weight loss, family history of colon cancer, or anemia.
